10 Best DIY Essential Oil Blends That Induce Happiness
Essential oils can induce happiness by promoting a sense of well-being and by providing a natural way to boost your mood. Happiness essential oil blends can be created with different essential oils that work together to produce the desired effect.
Some happiness-inducing essential oils include bergamot, chamomile, Clary sage, geranium, grapefruit, lemon, lavender, mandarin, neroli, and rose.
When creating your happiness blend, it’s important to consider the synergy of the oils. Some essential oils work better together than others, so it’s important to do your research before you begin blending.
Here are 10 of our favorite happiness-inducing essential oil blends:
1. Joyful Blend: Add 3 drops each of Bergamot, Geranium, and Ylang Ylang to a diffuser or personal inhaler. Inhale as needed throughout the day.
2. Calm Blend: Add 3 drops each of Lavender, Chamomile, and Vetiver to a diffuser or personal inhaler. Inhale as needed throughout the day.
3. Uplifting Blend: Add 2 drops each of Grapefruit, Sweet Orange, and Lemon to a diffuser.
4. Relaxing Blend: Add 3 drops of Lavender to 3 drops of Cedarwood in a diffuser. Inhale as needed.
5. Happiness Blend: Add 2 drops each of Bergamot, Geranium, and Ylang Ylang to a diffuser or personal inhaler.
6. Energy Blend: Add 2 drops each of Peppermint, Rosemary, and Lemon to a diffuser and when your energy is high, you will feel happier and more productive.
7. Brain Boosting Blend: Add 3 drops of Rosemary to 2 drops of Peppermint in a diffuser as required. Maximizing your brain’s potential will induce satisfaction and happiness.
8. Sinus Relief Blend: Add 3 drops each of Eucalyptus, Peppermint, and Lavender to a diffuser or personal inhaler. Inhale as needed throughout the day. If you have a sinus problem, you are unhappy, and getting rid of this problem is a sure way to restore your joy.
9. Immunity Blend: Add 3 drops each of Tea Tree, Rosemary, and Lavender to a diffuser or personal inhaler. Boosting immunity will surely boost your happiness.
10. Sweet Dreams Blend: Add 2 drops each of Lavender, Chamomile, and Vetiver to a diffuser.
General Essential Oils Blending Tips
When blending essential oils, happiness is key! Here are a few blending tips to help you create happiness in your life:
1. Choose oils that are happiness-promoting. Some of my favorites include citrus oils like grapefruit and tangerine, sweet orange, rose, lavender, and chamomile.
2. Consider the mood you’re hoping to create. Blending oils for happiness is great, but if you’re looking for something more specific, like relaxation or focus, try blending those oils instead.
3. Use a carrier oil. Blending essential oils can be a lot of fun, but it’s important to remember that they are concentrated and need to be diluted before use. Using a carrier oil like jojoba or sweet almond oil is a great way to do this.
4. Start with a small amount of oil. It’s always best to start with less oil and add more as needed. This way, you can avoid using too much and overwhelming your senses.
5. Don’t forget to have fun! Blending essential oils is a great way to create happiness in your life, so make sure you enjoy it!
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